High blood pressure symptoms don't tell all, but an anti-diabetes approach can help control this killer disease
Severe high blood pressure symptoms include some serious complications such as stroke, heart disease, and kidney failure.
You will agree that when even one of these appears it is already a bit too late!
Some of the early warning signs or symptoms of high blood pressure include headaches, blurred vision, and dizziness. But note that these are non-characteristic symptoms. That is, they can be signs of other illnesses as well.
People with diabetes experience some of these symptoms too. And let me explain a bit how hypertension creeps upon us as we age...
By the time we are in our mid-sixties or so, some of our important organs are already having a diminished blood supply.
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This means that our faithful heart must work harder to force more blood to these parts of our bodies.
These organs include the brain, the heart, and the kidneys. Our blood pressure will tend to increase naturally with age, especially if we are not physically fit.
Treating symptoms of hypertension
In treating high blood pressure symptoms (and of course, that is what drugs do... just the symptoms), your doctor will make sure you do not have a drastic drop in your blood pressure. Why?
Because this could mean that those vital organs would be receiving insufficient blood supply. It is better to lower blood pressure naturally.
So, in addition to what your doctor prescribes, you should exercise and eat the right foods. Of course, discuss your exercise program with your doctor before you do this.
High Blood Pressure in America
"Americans eat 10 to 20 times more salt than they need. And they pay for it with high blood pressure, heart failure, and other problems related to fluid retention." - Health Power
Looking for those elusive symptoms?
If you are looking for a high blood pressure symptom to show up any day, be warned...
There is good reason why hypertension is called "the silent killer". You may more easily be able to tell if you have or are about to have hypertension by examining your lifestyle habits - diet and physical (in)activity.
If you are diabetic you already have increased risk. The anti-diabetes diet will also help one to have normal blood pressure. If you are over sixty-five or overweight, keep active.
Realistically, the only sure way to detect high blood pressure symptoms or any signs of hypertension is by checking your blood pressure reading regularly.
Related articles...
-- Know your low blood pressure symptoms before they occur.